Woman And computer
Human And Computer

How To Fix Apache Error on Ubuntu

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Sedikit bercerita, sewaktu saya restart apache di websever kampus ternyata terjadi sedikit error.
Mungkin kalian juga mungkin akan menghadapi kesalahan berikut yang sama saat kalian me-restart server Apache pada Ubuntu.

Begini krologisnya :P
Pada saat restart apache ada pesan error seperti dibawah :

wserver2@wserver2:~$ sudo /etc/init.d/apache2 restart
* Restarting web server apache2 apache2: Could not reliably determine the server's fully qualified domain name, using 127.0.1.1 for ServerName
... waiting apache2: Could not reliably determine the server's fully qualified domain name, using 127.0.1.1 for ServerName

Sekarang masukkan perintah
sudo nano /etc/apache2/httpd.conf

di dalem file httpd.conf isikan ServerName localhost
kalo sudah, save tersebut

Selanjutnya restart kembali apache-nya
sudo /etc/init.d/apache2 restart

Semoga bermanfaat mas bro ;)

The quest for freedom and safety: Why I donated $100,000 to YesOn19

The common theme uniting most of my efforts is the desire to be free. One of the reasons I'm so interested in startups is that they give people the freedom to create, independent of the institutional limitations found in large companies. This is why unexpected new ideas and techniques (such as new languages or development practices) often appear first in startups. Of course the startups don't always succeed, but at least I'm free to pursue my own ideas, even if others don't believe in them. And when a startup is successful, it can provide a great deal of financial freedom to the people who built it.

Internal freedom is also very important, though often less obvious. If we are always held back by our own fears and self-limiting beliefs, then we aren't really free. That is why my previous post on serendipity is largely about escaping ego-fear and other negative limitations.

Benjamin Franklin once wrote, "Those who would give up essential liberty to purchase a little temporary safety, deserve neither liberty nor safety."

Philosophically, I agree with that. However, if we don't feel safe, if we can't go out in public without fearing for our lives and the lives of our family, then we aren't really free. Since becoming a parent, I've come to understand why parents often seem especially fearful. Our children are so precious to us, and we must keep them safe. I can understand the impulse to simply make more rules, to build taller walls, and to lockup anyone who seems scary.

I think the real point of Benjamin Franklin's quote is that when we destroy freedom, we are ultimately destroying safety as well. This is most apparent when we examine the disastrous effects of drug prohibition.

Not only is prohibition an attack on our basic right to control our own bodies and minds (a philosophical point which most people probably don't care about), but prohibition also provides a multi-billion dollar subsidy to violent criminal organizations that threaten our physical safety and security, something everyone cares about.

The drug cartels have already overrun much of Mexico, and that violence will inevitably spill over in to the United States if we continue subsidising them with one of the world's most lucrative monopolies.

The alternative path is to begin restoring individual freedom and responsibility, defund the drug cartels, and instead shift those dollars towards roads, parks, public safety, and other beneficial causes. This is the solution offered by California's proposition 19, the "Regulate, Control and Tax Cannabis Act of 2010".

Some politicians have argued that proposition 19 is "flawed". To me, this seems like a weak defense of the status quo from politicians afraid to stand out on a controversial issue. Of course it's not perfect -- no law is perfect. However, the current system of drug prohibition is much, much worse. "Perfect" is not one of the options offered on Tuesday's ballot. We can either choose "much better" (Yes on 19), or "keep the current, disastrously bad, system" (No on 19).

If proposition 19 passes, the immediate effect may not be that significant due to federal challenges and such. However, I believe the long-term effects will be enormous. Prohibition is a disaster. Many politicians will admit to this fact, however most of them have been too timid to actually do anything about it, to lead the country towards safer, saner policies. In this case, the voters must lead, and the politicians will follow. Even if 19 does not pass (Nate Silver of FiveThirtyEight gives it "even odds" of passing), it will still mark an important shift in the debate over drugs, especially if YOU vote for it.

And that's why I decided to donate $100,000 towards the Yes on 19 campaign. It's tempting to wait for the "perfect" solution to the drug issue, but meanwhile millions of lives are being destroyed by the current system. That's evil.

Here are a few more thoughts on the issue:

If you would like to be part of the solution, please share this or other articles, and encourage your friends and family to show up at the polls on Tuesday and vote "YES on 19" (assuming they live in California). Also, donate to YesOn19 -- it's not too late (ads are still being purchased).


FREE DOWNLOAD GAME : Shank (2010)

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Use the appropriate weapon to beat your enemy!

Shank (2010/ENG/RePack)


Shank - slasher with a nice two-dimensional animated graphics. Local hero equally clever are operating with knives, guns and a chainsaw. And does it almost simultaneously.

Shank (2010/ENG/RePack)

Shank (2010/ENG/RePack)

System requirements:
OS: Windows XP/Vista/Windows 7
CPU: Intel Pentium 4 (or equivalent) running at 1.7 GHz or greater
VIDEO: ATI Radeon X1800 GTO 256MB and the Nvidia GeForce 6800 Ultra 256MB cards
RAM: 1 GB of RAM, 1.5 GB (Vista and Windows 7)
SOUND: Sound card compatible with DirectX 9.0;
HDD: at least 2 GB of free HD space


http://hotfile.com/dl/79042154/d259c62/Shank_ENG.part01.rar
http://hotfile.com/dl/79042160/ca984ab/Shank_ENG.part02.rar
http://hotfile.com/dl/79042161/17264c4/Shank_ENG.part03.rar
[ ... ]

Where are those botnet CnC's at?

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If you're building or managing a botnet of more than a few thousand victim machines, where and how you host your command and control (CnC) servers is damned important.
Where were the bad guys hosting there CnC servers for the first half of the year? Damballa has just released a blog covering the top-10 worst offender service providers as well as a breakdown by country. Guess who's at the top of the lists...

Botnet Hosting (H1 2010) Blog

FREE DOWNLOAD : Borderlands 5in1 RePack by R.G.R3PacK (2009 - 2010)

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Borderlands 5in1 RePack by R.G.R3PacK (2009 - 2010)

The project that combines elements of first-person shooter, racing and classic blockbuster role-playing game. The action unfolds on Pandora - a sparsely populated desert planet where the laws are rewritten on a daily basis - with arms. All of the local population is concentrated in small outposts along the border area belonging to people known as the Border lands. The only attraction on Pandora - a mysterious warehouse, hiding untold treasures supposedly hidden members of a highly developed alien civilization many centuries ago. A soldier or a hunter, a siren or Berserker - selecting one of four characters, each of whom has unique skills, the player go in search of stores. You can try to get to the treasure alone, but it is better to find allies to fight with them shoulder to shoulder

..System requirements:
� OS: Win XP / Vista / 7
� Processor: Intel Core 2 Duo 2.4 Ghz / AMD Athlon X2 2.2 Ghz
� RAM: 1 GB (2 GB for Windows Vista)
� Video: Nvidia GeForce 8800GTS / ATI Radeon HD 3850
� Sound Card: DirectX 9.0c compatible
� HDD: 12 GB

Description of the DLC:
Show / Hide Text

The Zombie Island of Dr Ned. Addon to the original Borderlands. In the original game adds new quests, weapons, locations and characters. We met with Dr. Ned (whose name is rendered in the title), which should help cure the town residents, Jakobs Cove from the virus, reversing the civilian population ... Of course, zombies.

Claptrap's New Robot Revolution. Claptrap's New Robot Revolution invites fans of the single and cooperative play to take part in quelling the uprising klaptrapov on Pandora. The four characters will be in the inferno of civil war between forces vooruzhennymm Hyperion Corporation and lethal Army klaptrapov, the leader of which is an insidious Ninja Assassin. In the role of one of four hunters haven, players will have to forgive him for Hyperion Corporation (and it does not matter that they are constantly trying to erase characters from the earth), and fight with the master of kung fu Ninja Assassin.

The Secret Armory of General Knoxx. Gearbox Software continues to actively expand the planet Pandora to the Borderlands.
The third content pack for the game called The Secret Armory of General Knoxx and give four of bounty hunters hill exciting new missions that will perform on the space of "a truly massive levels" established for pokatushek by car.
In the arsenal boytsov ozhidaetsya solid pribavlenie, enemy zverinets expand at the expense of giant robots
spiders and anything else the size of a three-story house.
Designed the new portion of the content on fighters dorosshih at least until level 34.

Mad Moxxis Underdome Riot. Borderlands: Mad Moxxi's Underdome Riot suitable for single and cooperative transmission. Priplyusuet addition to the game world, three new arena mode Riot Mode, in which you want to deal with crowds brutally dangerous monsters, collecting their ammunition. As reported by MTV Multiplayer, the passage of only one of these locations may take up to six hours. In addition, the add-on that brings the game to increase the maximum limit on the number of stored items, as well as the ability to get two bonus points skill points as a prize for performing tasks that would provide additional opportunities for leveling.



Borderlands 5in1 RePack by R.G.R3PacK (2009 - 2010)
Borderlands 5in1 RePack by R.G.R3PacK (2009 - 2010)
Borderlands 5in1 RePack by R.G.R3PacK (2009 - 2010)




Serendipity finds you

Here is an interesting comment from Hacker News, on a story about someone turning down an early Google offer:
Similar thing happened to me in 1999. I realized Google was way cooler than alta vista and better at finding unknown things rather than Yahoo's directory. Truly the future, I thought. I sent in a resume to do some kind of work not development related; data center & sys admin stuff. They called me twice but I convinced myself that they would not have hired me anyways so I never called back.

Whether or not ignoring Google's calls was the right decision for him, his reason for not taking the call (fear of rejection) isn't great.

I don't have many positive memories from high school, but the one that has stayed with me more than any other comes from the first day of my 11th grade English class. My teacher (I believe his name was "Mr. May") shared a brief anecdote from the prior evening. He was driving home in the rain, and noticed two people on bicycles along the side of the road. He stopped to ask if they needed any help, and ended up driving them back to his house, where they dried off and had dinner with him and his wife. During dinner, the couple shared the stories from their ongoing bike ride across the country.

It's not a very dramatic story, but I loved the serendipitous nature of it, both on the part of the couple having adventures biking across the country, and my teacher who saw people along the road and invited them into his home. None of it was planned -- they simply allowed it to happen. It was inspirational to me because it felt like the right way to live, the fun way to live. I don't think that's how most people operate though.

My own story of how I ended up at Google in 1999 is rather boring. I was interested both in startups, and Linux (which was still somewhat fringe at the time), so I sent my resume to a few companies that I had seen mentioned on Slashdot (a rather lazy job search, in hindsight). Fortunately, most of them never even responded, and only one actually offered me a job, Google. I was skeptical of their business and didn't expect it to last long, but it seemed like it could be fun and educational, so I accepted.

Obviously that's an example of rather extreme luck, but I've noticed that most of the good things that happen to me follow that general pattern, and aren't part of any "plan". The story of how I met my wife is remarkably similar. Shortly after moving to California, I signed up for match.com, read a bunch of profiles, emailed three of them, and only one responded. I was very much not looking for someone to marry, but that's what happened anyway. As they say, "Life is what happens to you while you're busy making other plans."

My plans rarely work (unless they are boringly simple), but serendipity has been good to me, so over time I've tried to make the most of that. My theory of serendipity is still evolving, but from what I've seen, it's better to think in terms of "allowing" serendipity rather than "seeking" it or "creating" it. Opportunity is all around us, but we have beliefs and habits that block it.

The two biggest blocks to serendipity seem to be ego-fear and "other plans".

I'm using the term "ego-fear" to describe fears that go beyond rational concern. For example, you wouldn't run out into the middle of a freeway thanks to a healthy fear of getting run over by a car -- that's not ego-fear. However, the fear that often keeps people from public speaking, talking to strangers, interviewing for jobs, etc is typically driven by fear of embarrassment, humiliation, rejection, criticism, etc -- that's ego-fear. Sometimes it can be difficult to separate the two types of fear because ego-fear will rationalize itself as healthy fear, e.g. "I don't want to talk to that stranger because they could attack me, or waste my time."

The HN commenter quoted above who never accepted Google's calls because, in his words, "they would not have hired me anyways", seems to be experiencing quite a bit of ego-fear, fear of rejection and humiliation. That fear is probably blocking a lot of great opportunities.

It's tempting to try and think your way out of ego-fear, but I suspect that only makes the problem worse by generating a more complex tangle of rationalizations for the fear. Fear is defeated by confrontation -- avoidance only makes it stronger.

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do." - Eleanor Roosevelt

The program for eliminating ego-fear and unblocking serendipity is very simple: seek ego-fear. Hunt it down and soak in it. Steal its energy. This is, by definition, scary. That's good.

The other big serendipity block seems to be "the plan". Serendipity and luck are by their very nature unpredictable, and therefore not part of any good plan. When something unexpected happens, things are no longer "going according to plan", and there is a tendency to view the unexpected event either as a distraction, or as a frustrating obstacle to success.

The difference between a life full of frustrating obstacles, and a life full of serendipity, is largely a matter of interpretation. It can be difficult, but the most beneficial response to unexpected events is a sense of gratitude. Even seemingly adverse events can lead to something great. Accept what is given. (see Yes Man for a cute caricature of this mindset)

"Plans are worthless. Planning is essential." - Dwight D. Eisenhower

Planning in itself is not a bad thing, but picking a single plan and obsessively sticking to it doesn't allow for much serendipity. The world is very complicated, and we humans are very stupid, so it's good to be flexible and open minded about things. Instead of having one plan, have one thousand plans, and revise them as necessary.

The desire to have "a plan" can also cause "paralysis of analysis" -- we put all of our energy into formulating the perfect plan, and consequently never actually do anything. The more effective approach is to simply pick a plan with the knowledge that it's flawed, set the plan in action, and then adapt, revise, or switch plans as the world unfolds.

I suspect the desire to have a definite plan is also partially rooted in fear. Uncertainty can be scary, and having a plan helps create the illusion of predictability in a very unpredictable world. However, if we actually manage to reduce risk and unpredictability, then we are also reducing serendipity. This is one reason why large organizations often have trouble producing innovation -- they want it to be planned and scheduled, but that just kills it.

The whole notion that plans are something that we should "stick to" makes them distracting enough that I prefer to call them "ideas" or "rough sketches" instead. Personally, I try to avoid having plans for my life, but I have many ideas. Which ones actually happen will be a surprise to me. It's more fun that way.

FREE PC GAME : SWAT 4

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Special Squad in action !!

Game size 490mb
size after install 1.5gb

Rating
Ign 9
GameSpot 8.5

-----
System Requirements

OS: Windows 2000/XP/vista/seven
Processor: Pentium 4 @ 2.4 GHz
Ram: 256 Mb
Hard Drive: 2 Gb free
Video Memory: 128 Mb
Sound Card: DirectX Compatible
DirectX: 9.0

FREE GAME - Avatar :The Last Airbender

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FOLLOW THEIR JURNEY IN AWESOME ADVENTURES

OS: Windows 98/ME/2000/XP

Processor: Pentium 3 (at) 1 GHz
Memory: 256 Mb
Hard Drive: 700 Mb free
Video Memory: 64 Mb
Sound Card: DirectX Compatible



Improving App Quality

[This post is by Roman Nurik, who is passionate about icons. �Tim Bray]

With thousands of new apps being published in Android Market every week, it�s becoming more and more important to proactively work at breaking through the clutter (hooray for marketing jargon!). One way of improving your app�s visibility in the ecosystem is by deploying well-targeted mobile advertising campaigns and cross-app promotions. However, there�s another time-tested method of fueling the impression-install-ranking cycle: improve the product!

A better app can go a very long way: a higher quality app will translate to higher user ratings, generally better rankings, more downloads, and higher retention (longer install periods). High-quality apps also have a much higher likelihood of getting some unanticipated positive publicity such as being featured in Android Market or social media buzz.

The upside to having a higher-quality app is obvious. However, it�s not always clear how to write a so called �better app.� The path to improving app quality isn�t always well-lit. The term �quality�, and its close cousins �polish� and �fit and finish� aren�t always well-defined. In this post, we�ll begin to light the path by looking at a couple of key factors in app quality, and furthermore, look at ways of improving your app along these dimensions.

Listen to your users

Given that pretty much any measure of the �success� of an app involves user-related metrics such as number of downloads, daily actives, retention rates, etc., it�s a good idea to start thinking of your app�s quality as it relates back to your users.

The most obvious way to listen to users is by reading and addressing comments on your app in Android Market. Although the comments aren�t always productive or constructive, some will provide valuable insight on aspects of your app that you may not have consciously considered before. It�s important to remember that users have the opportunity to change their ratings and comments about an app as much as they�d like.

Now, since Android Market doesn�t currently provide a bidirectional communication medium for developers and their users, you should set up your own support and discussion destination(s). There are some great support tools out there that can put you in touch with your users directly such as Google Groups, Zoho Discussions, getsatisfaction.com and uservoice.com. Once you get set up with such a tool, make sure to fill in the support link in your Android Market listing -- users do click through to these.

Another way to better listen to your users is by having a public beta or trusted tester program. It�s crucial to have some amount of real user testing before releasing something in Android Market. Fortunately, you can distribute your apps to users outside of Market via a website; this website can require a login or be publicly accessible — it�s entirely up to you. Take advantage of this opportunity by offering your next planned update to some early adopters, before submitting to Market. You�ll be surprised by how many little, yet impactful, improvements can come out of crowd-sourced, real-user testing.

Improve stability and eliminate bugs

I won�t go into detail about why this is important, because hopefully it�s obvious. And hopefully you�ve been reading this blog and following the best practices outlined in previous posts, so you have a solid idea on how to improve in this arena.

One noteworthy and yet relatively underused tool for catching stability issues like crashes, is the UI/Application Exerciser Monkey (aka Monkey). Monkey will send random UI events to your app�s activitie, allowing you to trigger user flows that can uncover stability problems.

Also, with the new error reporting features in Android 2.2, users now have the ability to report application crashes to developers. These show up in aggregate in the Android Market developer console. Make sure to read these reports and act on them appropriately.

Lastly, keep an external bug and feature request tracker. This will enable your users to engage with the app at a closer level, by following features and bugs that affect them. User frustration with app problems can be effectively managed with diligent issue tracking and communication. Some of the community support tools listed above offer issue tracking features, and if your project is open source, most popular repository hosting sites such as Google Code and GitHub will offer this as well.

Improve UI Responsiveness

One sure-fire way to tick off your users is to have a slow UI. Research has shown that speed matters... for any interface, be it desktop, web, or mobile. In fact, the importance of speed is amplified on mobile devices since users often need their information on the go and in a hurry.

As Brad Fitzpatrick mentioned in his Google I/O 2010 talk, Writing Zippy Android Apps, you can improve your apps�s UI responsiveness by moving long-running operations off the application�s main thread. See the talk for detailed recommendations and debugging tips.

One way to improve UI performance is to minimize the complexity of your layouts. If you open up hierarchyviewer and see that your layouts are more than 5 levels deep, it may be time to simplify your layout. Consider refactoring those deeply nested LinearLayouts into RelativeLayout. As Romain Guy pointed out in his World of ListView talk at Google I/O, View objects cost around 1 to 2 KB of memory, so large view hierarchies can be a recipe for disaster, causing frequent VM garbage collection passes which block the main (UI) thread.

Lastly, as Tim pointed out in Traceview War Story, tools like traceview and ddms can be your best frends for improving performance by profiling method calls and monitoring VM memory allocations, respectively.

More resources:

Improve usability

I�ll say it again here, listen to your users! Ask a handful of real Android device users (friends, family, etc.) to try out your application and observe them as they interact with it. Look for cases where they get confused, are unsure how to proceed, or are surprised by certain behaviors. Minimize these cases by rethinking some of the interactions in your app, perhaps working in some of the user interface patterns the Android UI team discussed at Google I/O.

In the same vein, two problems that currently plague Android user interfaces are small tap targets and overly small font sizes. These are generally easy to fix and can make a big impact. As a general rule, optimize for ease of use and legibility, while minimizing, or at least carefully balancing, information density.

Another way to incrementally improve usability, based on real-world data, is to implement Analytics throughout your app to log usage of particular sections. Consider demoting infrequently used sections to the options menu, or removing them altogether. For oftenly-used sections and UI elements, make sure they�re immediately obvious and easily accessible in your app�s UI so that users can get to them quickly.

Lastly, usability is an extensive and well-documented subject, with close ties to interface design, cognitive science, and other disciplines. If you�re looking for a crash-course, start with Donald Norman�s The Design of Everyday Things.

Improve appearance and aesthetics

There�s no substitute for a real user interface designer — ideally one who�s well-versed in mobile and Android, and ideally handy with both interaction and visual design. One popular venue to post openings for designers is jobs.smashingmagazine.com, and leveraging social connections on Twitter and LinkedIn can surface great talent.

If you don�t have the luxury of working with a UI designer, there are some ways in which you can improve your app�s appearance yourself. First, get familiar with Adobe Photoshop, Adobe Fireworks, or some other raster image editing tool. Mastering the art of the pixel in these apps takes time, but honing this skill can help build polish across your interface designs. Also, master the resources framework by studying the framework UI assets and layouts and reading through the new resources documentation. Techniques such as 9-patches and resource directory qualifiers are somewhat unique to Android, and are crucial in building flexible yet aesthetic UIs.

The recently-published Android UI Design Tips slide deck contains a few more best practices for your consideration.

Deliver the right set of features

Having the right set of features in your app is important. It�s often easy to fall into the trap of feature-creep, building as much functionality into your app as possible. Providing instant gratification by immediately showing the most important or relevant information is crucial on mobile devices. Providing too much information can be as frustrating (or even more so) than not providing enough of it.

And again, listen to your users by collecting and responding to feature requests. Be careful, though, to take feature requests with grains of salt. Requests can be very useful in aggregate, to get a sense of what kinds of functionality you should be working on, but not every feature request needs to be implemented.

Integrate with the system and third-party apps

A great way to deliver a delight user experience is to integrate tightly with the operating system. Features like app widgets, live folders, global search integration, and Quick Contacts badges are fairly low-hanging fruit in this regard. For some app categories, basic features like app widgets are par for the course. Not including them is a sure-fire way to tarnish an otherwise positive user experience. Some apps can achieve even tighter OS integration with the new contacts, accounts and sync APIs available in Android 2.0 and later. A few sample apps that show how to use these APIs are SampleSyncAdapter (bundled with the SDK samples) and JumpNote.

Third-party integrations can provide even more user delight and give the user a feeling of device cohesiveness. It�s also a really nice way of adding functionality to your app without writing any extra code (by leveraging other apps� functionalities). For example, if you�re creating a camera app, you can allow users to edit their photos in Photoshop Express before saving them to their collection, if they have that third-party application installed. More information on this subject is available in the Can I Use this Intent? article.

More resources:

Pay attention to details...

One particular detail I�ll call out is in icon quality and consistency. Make sure your app icons (especially your launcher icon) are crisp and pixel-perfect at all resolutions, and follow the icon guidelines, at least in spirit if not in letter. If you�re having trouble or don�t have the resources to design the icons yourself, consider using the new Android Asset Studio tool (a project I�ve recently open-sourced) to generate a set.

...and more...

Along with this blog, make sure to follow @AndroidDev on Twitter — we�re constantly collecting and sharing tips and tricks on Android application development that you won�t always find anywhere else. And of course, don�t be afraid to ask questions in our support forums on Stack Overflow and Google Groups.

Thanks for reading!

Green Electron Rich Foods and Drinks For Building Blood, Detoxing Blood and Tissues and Building Healthy Body Cells

Green electron rich foods are a most effective natural cure for heart dis-ease, MS, osteoporosis, arthritis, diabetes, low energy, gaseous stomach, constipation, IBS, Crohn's and most important cancer. In order to understand how green foods work, any preconceived ideas about nutrition must be put aside. While green foods contain a number of vitamins, minerals, proteins, electrons, chlorophyll and more, they are actually catalysts that support chemical chain reactions within the body. Most cancers start when incomplete chemical reactions occur during digestion or food transformation, respiration and elimination, which create acidic toxic waste in the body that ultimately interferes with cellular transformation. Each cell by the body processes is liable for replicating itself. During cellular transformation from liquid food, chromosomes split into chromatides and reassemble into genes. If they can�t match up properly, cellular defects cause aging, bone loss, heart disease and cancer. Green electron rich foods help �maintain the alkaline design of the body� and create an environment where a cancerous condition is unlikely to occur. Low pH or acidity in the colloidal connective tissue is often the root cause of many if not ALL dis-eases. It begins when the root system or small intestine is congested or damaged and is not making healthy red blood cells to transform into healthy body cells. In addition the fluids of the body are deprived of alkaline ash food that creates a low alkaline buffer reserve in the interstitial tissue fluids to help maintain the alkaline design of the body. As the alkaline interstitial tissue fluid reserve is �used up� by maintaining the delicate alkaline pH of the blood at 7.365, acidity begins to increase in other organs causing latent tissue acidosis and stressing normal metabolic performance. To buffer the formation of lactic, uric and other damaging acids from food and metabolism, the body will leach calcium from the bones or magnesium from the muscles, or iron from the red blood cells to sodium ions from the plasma to �buffer� and neutralize these acids. Unfortunately this causes bone loss, muscle loss, arthritis and osteoporosis. Another defensive measure is to store the ammonia acids in the kidneys so as to conserve the alkaline buffer reserve. This ultimately leads to kidney stones, endocrine imbalance and contributes to the cellular stress that leads to cancerous body cells.

The leading cause of low pH and over acidity is the consumption of processed foods (carbohydrates, sugar, white flour), meat, protein and carbonated beverages. Of course the ultimate way to create a strong alkaline reserve is to consume alkaline mineral salts and alkaline ash foods like green foods, which will in turn balance the pH of the body allowing other important aspects of anti-oxidative defense to be unleashed. However, as important as pH is, it is simply one aspect of green food nutrition, and any cancerous condition is only one of many ailments that green electron rich foods may be helpful in preventing.

Green Foods & Cancer Prevention

�Scientist have discovered that green juices increase the oxygenation of the body, purify the blood and organs, assisted in the metabolism of nutrients and counteract acids and toxins. Green juices are the superstars of the nutrition world.� As scientists gain more insight into explanation for cancers, it is becoming increasingly clear that the focus of treatment must change dramatically. While many researchers have become convinced, most medical doctors and oncologists are still overcoming their previously deep rooted belief in the genetic origin of cancers. This belief has virtually discredited those who focus on lifestyle modification and a disease preventive diet as the primary defense against cancer, and since doctors thought genetics were the cause, surgery, medications and chemotherapy became widely accepted as the best �reaction� to the �genetic� malfunction. So much is changing with current revelations provided by the human genome project, indicating that only 20% of all cancerous conditions are genetically linked. This paradigm changing revelation has lead many researchers to turn their attention to �phyto� chemistry, which is the research into plant-based compounds that act as cellular anti-oxidants. Recently a unanimous chorus has gone up from myself, other doctors, dietitians and nutritionist to significantly increase the amount of green-pigmented electron rich foods people get in their diet.

The real reason for the reason being a huge body of scientific evidence currently indicates that green electron rich foods will be the biggest part of a blood building, blood and tissue detox, dis-ease prevention and life extending pH Miracle diet.

April 1999 Publication of the Harvard Health Letter.

According to Harvard researchers, probably the most important steps anyone can take to avoid cancer is to consume more deep green-pigmented foods. With cancer rates climbing, researchers noted that such a dietary change must be the first line of defense. (Note: Over 1 million cases are diagnosed each year!) At the Centers for Disease Control (CDC) in Atlanta, GA, Dr. Tim Beyors has seen how adding green foods to every diet can increase cancer prevention dramatically. Studies at the CDC show that people who eat a high fiber, low fat diet can decrease their risk for colon/rectal cancer by less than 10%.

However, adding five servings of greens to the same low fat, high fiber diet the risk fell by nearly 40%. Other studies show a lack of green vegetables increases breast cancer risk nearly 25%, with skin cancer results being very similar. While these studies focused on leafy green vegetables, sea greens are also impressive in human studies conducted at UC Davis by T.L. Mao, Jean De Water and M.E. Gershwin. These studies published in the Journal of Medicinal Foods shows certain sea plants with green and blue pigments induce interleukin (IL)-1�,IL-4 and interferon (IFN). In fact, after only two weeks of oral ingestion (of spirulina platensis), IFN increased just as much as 13 times. (Note: These are important to cellular defense and increase macrophage activity, an important aspect of fighting cancer.) Research Beginnings So, where did the research begin? All the details are somehow either inspired by or is a continuation of the functional foods program that operated under Dr.Herb Pierson from the National Cancer Institute (NCI), Bethesda, MD. He convinced the U.S. Government to fund $20 million in research into the disease preventive aspect of food. It was Dr. Pierson who coined the term �phytochemical� to describe the yet unidentified compounds in food that help prevent disease.

He was also a pioneer in documenting the cancer-fighting compounds in green foods such as endole carbinole 3 and sulphurophane through his support of research on broccoli. With the overwhelming amount of new research being published every year, it is inevitable that botanists, chemists and others will catalogue hordes of endoles, bioflavanoids and polyphenolic compounds in green plants sometime soon.

However, we need to examine the form and function of green plants to fully understand their place in nature�s apothecary. We know chlorophyll as the pigment that makes plants green. But it�s Chlorophyll�s amazing similarity to hemoglobin which is the first clue to it�s potential. Form follows purpose. As chlorophyll performs photosynthesis, it is exposed to hours of ultraviolet and radioactive light. As a byproduct of this, damage is done to the plant�s nucleic acids causing oxidative stress. In reaction, green plants develop an array of unique bioflavanoids that act as blocking agents or others that act as repairing and suppressing agents. Recent research has shown that those green plant activities can be transferred to the humans who consume them. In fact, scientists have documented green plants� effect on cellular rejuvenation and the DNA repair in human cells. One study conducted at UC San Diego showed a component of green leaves from young barley plants to promote the repair of DNA significantly in comparison to the control group. This study was conducted by a team led by Dr. Hotta and Dr. Kubuto.

Summary

Today 83% of Americans who die suffer from a version of a chronic disease, and with life expectancy at an all time high it�s high time for change.

In Roman times the average life span was a mere 22 years old, while today at least people are reaching ages well into the 100s (Jean Colment of France at 122 years old.) As a society, Japan leads the life expectancy race, with an average of 80 years, while American women come in at a close second with a 78 year average. The stark realization that any extended lifespan comes with an increased likelihood of developing chronic degenerative conditions has driven home the message echoing from the voice of the father of medicine himself who said, �Let food be your medicine and let medicine be your food.� While researchers continue to achieve unprecedented success with cancer treatments, it may be 10-20 years before the most promising treatments become widely available. With 1.2 million Americans diagnosed with cancer last year alone, an aging baby boomer population is running out of time. Today with the scientific validation of green foods as a dis-ease-fighter, the gray generation is NOW becoming the green generation.

References:

1. Hughes and Letner. �Chlorophyll and Hemoglobin Regeneration,� American Journal of Medical Science, 188, 206 (1936)

2. Kohler, Elvahjem and Hart. �Growth Stimulating Properties of Grass Juice,� Science. 83, 445 (1936)

3. The Scandanavian Journal of Gastroenterology, Volume 37, Number 4/April 1, 2002, pages 444-449 talks of a study titled: �Wheat Grass Juice in the treating Active Distal Ulcerative Colitis: A Randomized Double-blind Placebo-controlled Trial.� Conclusion: �Wheat grass juice appeared effective and safe as a single or adjuvant treatment of distal UC.

4. Kohler, Randle and Wagner. �The Grass Juice Factor.� Journal of Biological Chemistry. 128, 1w (1939)

5. Miyake, T. and Shibamoto, T. Inhibition of Malonaldehyde and acetaldehyde formation from blood plasma oxidation by naturally occurring antioxidants. 1998, J. of Agricultural and Food Chemistry, Vol. 46 (9): 1135-1138.

6. Hagiwara, Y. Study on green juice powder of young barley (Hordeum vulgare L) leaves II: Effect on several food additives, agricultural chemicals, and a carcinogen. Presented at the 98th National Meeting of the Japanese Society of Pharmaceutical Science (1978).

7. Hagiwara, Y., Sayuki, S., Miysuchi, T., Otake,H., Abe, S., Kuramoto, M., and Takada, K. Study on green barley extract. Presented at the 99th National Meeting of the Japanese Society of Pharmaceutical Science, Sapporo (1979).

8. Osawa, T., Katsuzaki, H., Hagiwara, Y., and Shibamoto, T. A novel antioxidant isolated from young green barley leaves. 1992, J. of Agricultural and Food Chemistry, Vol. 40 (7): 1135-1138.

9. Digirolamo M. Diet and cancer: markers, prevention and treatment. New York: Plenum Press; 1994. p 203. 10. Nakajima, S., Hagiwara, Y., Hagiwara, H., and Shibamoto, T. Effect of the Antioxidant 2?-O-Glycosylisovitexin from young green barley leaves on acetaldehyde formation in beer stored at 50 degree C for 90 days. 1998, Journal of Agricultural and Food Chemistry, Vol. 46 (4): 1529-1531.

Is Modern Man Being Dumbed Down?


Is there a deliberate effort by the government to dumb down the masses? The statement is hard to prove but there exists a great amount of data proving that the ruling elite not only tolerates, but effectively introduces policies that have a detrimental effect on the physical and mental health of the population. This article looks at the many ways the modern man is being dumbed down. Part I looks at the poisons found in everyday foods, beverages and medications.

The theme of dumbing-down and dehumanizing the masses are often discussed in articles on The Vigilant Citizen. The presence of those concepts in popular culture are, however, only the outward and symbolic expression of the profound transformation happening in our society. Scientific data has been proving for years that governments around the world are tolerating the selling of many products which have a direct and negative effect on cognitive and physical health. As we will see in this article many everyday products cause brain damage, impaired judgment and even a lower IQ.

Is a dumber population something that is desired by the elite? Hitler once said �How fortunate for the leaders that men do not think.� An educated population knows its rights, understands the issues and takes action when it does not approve of what is going on. Judging by the incredible amount of data available on the subject, it seems that the elite want the exact opposite: an unhealthy, frightened, confused and sedated population. We will look at the effects of medication, pesticides, fluoride and aspartame on the human body and how those products are being pushed by people from inside the power structure.

Prescription Drug Abuse

America has witnessed during the last decades a staggering rise of drugs being prescribed to treat all kinds of problems. Children are particularly affected by this phenomenon. Since the 1990's, an ever-rising proportion of American children are being diagnosed with �illnesses� such as Attention Deficit Disorder (ADD) and are prescribed mind-altering drugs, such as Ritalin.

The DEA has become alarmed by the tremendous increase in the prescribing of these drugs in recent years. Since 1990, prescriptions for methylphenidate have increased by 500 percent, while prescriptions for amphetamine for the same purpose have increased 400 percent. Now we see a situation in which from seven to ten percent of the nation�s boys are on these drugs at some point as well as a rising percentage of girls.
- Source

Today, children who show too much energy, character or strength are being willfully sedated with powerful drugs which directly affect the way their brains function. Are we going in the right direction here?

Even if ADD is not a clearly defined and documented disorder � it causes NO observable biological effects whatsoever � children are still being diagnosed with the illness in great numbers. This raises important ethical questions.

�Pediatricians as well as ethicists have also voiced their concerns in usage of these stimulants. In an article published in the New York Times, they have questioned the appropriateness of medicating children without a clear diagnosis in hopes that they do better in school. They also asked whether the drugs should be given to adults failing in their careers or are procrastinators. They question the worthy of this method.

This concern have also been voiced out in the January 2005 issue of Pediatrics in which the large discrepancies between pediatricians� practice patterns and the American Academy of Pediatrics (AAP) guidelines for the assessment and treatment of children with attention-deficit/hyperactivity disorder (ADHD) was bought forth. The article also stated that because the medical community didn�t come to a consensus on how to diagnose ADD/ADHD, they should not be making extensive decisions as to how to treat individuals who have been diagnosed with the disorder.�

The usage of Ritalin at a young age breaks the psychological threshold people maintain towards the usage of prescription pills, which makes those children more likely to consume psychotropic drugs later in their lives. We should not be surprised to witness a dramatic increase of consumption of antidepressants in the years to come. The trend is already beginning:

�In its study, the U.S. Centers for Disease Control and Prevention looked at 2.4 billion drugs prescribed in visits to doctors and hospitals in 2005. Of those, 118 million were for antidepressants.

The use of antidepressants and other psychotropic drugs � those that affect brain chemistry � has skyrocketed over the last decade. Adult use of antidepressants almost tripled between the periods 1988-1994 and 1999-2000. Between 1995 and 2002, the most recent year for which statistics are available, the use of these drugs rose 48 percent, the CDC reported.�
- Elizabeth Cohen, CNN

The use of prescription pills might be of a great help for specific and properly diagnosed cases. The pharmaceutical industry however, which has many �friends� in the highest levels of government, is pushing for the widespread use of psychiatric drugs within the public. Since 2002, a great number of pills claiming to fix all kinds of mental conditions have been marketed to the public, but many of those pills were approved for sale without proper research for side effects. Even worse: the side effects might have been known but hidden to the public. Below is a list of warnings issued on commonly sold psychiatric drugs. Some of those side effects are actually frightening as a pill should not be able to have that much power over the human brain. Think about it: Some drugs are subject to warnings because they can cause you to � commit suicide?

2004

March 22: The Food and Drug Administration (FDA) warned that Prozac-like antidepressants (called Selective Serotonin Reuptake Inhibitors or SSRIs) could cause �anxiety, agitation, panic attacks, insomnia, irritability, hostility, impulsivity, akathisia [severe restlessness], hypomania [abnormal excitement] and mania [psychosis characterized by exalted feelings, delusions of grandeur].�

June: The Therapeutic Goods Administration, the Australian equivalent of the FDA, reported that the latest antipsychotic drugs could increase the risk of diabetes.

June: The FDA ordered that the packaging for the stimulant Adderall include a warning about sudden cardiovascular deaths, especially in children with underlying heart disease.

October 15: The FDA ordered its strongest �black box� label for antidepressants warning they could cause suicidal thoughts and actions in under those under 18 years old.

October 21: The New Zealand Medicines Adverse Reactions Committee recommended that older and newer antidepressants not be administered to patients less than 18 years of age because of the risk of suicide.

December 17: The FDA required packaging for the �ADHD� drug, Strattera, to advise that �Severe liver damage may progress to liver failure resulting in death or the need for a liver transplant in a small percentage of patients.�

2005

February 9: Health Canada, the Canadian counterpart of the FDA, suspended marketing of Adderall XR (Extended Release, given once a day) due to reports of 20 sudden unexplained deaths (14 in children) and 12 strokes (2 in children).

April 11: The FDA warned that antipsychotic drug use in elderly patients could increase the risk of death.

June 28: The FDA announced its intention to make labeling changes to Concerta and other Ritalin products to include the side effects: �visual hallucinations, suicidal ideation [ideas], psychotic behavior, as well as aggression or violent behavior.�
June 30: The FDA warned that the antidepressant Cymbalta could increase suicidal thinking or behavior in pediatric patients taking it. It also warned about the potential increased risk of suicidal behavior in adults taking antidepressants.

August: The Australian Therapeutic Goods Administration found a relationship between antidepressants and suicidality, akathisia (severe restlessness), agitation, nervousness and anxiety in adults. Similar symptoms could occur during withdrawal from the drugs, it determined.

August 19: The European Medicines Agency�s Committee for Medicinal Products warned against child antidepressant use, stating that the drugs caused suicide attempts and thoughts, aggression, hostility, aggression, oppositional behavior and anger.

September 26: The Agenzia Italiana del Farmaco (Italian Drug Agency, equivalent to the FDA) warned against use of older (tricyclic) antidepressants in people under 18 years old. It also determined the drugs were associated with heart attacks in people of any age.

September 29: The FDA ordered that labeling for the �ADHD� drug Strattera include a boxed warning about the increased risk of suicidal thinking in children and adolescents taking it.

October 17: The FDA warned that the antidepressant Cymbalta could cause liver damage.

October 24: The FDA withdrew the stimulant Cylert from the market because of the risk of liver toxicity and failure.

November: The FDA warned that the antidepressant Effexor could cause homicidal thoughts.

2006

February 9: The FDA�s Drug Safety and Risk Management Advisory Committee urged that the strongest �black box� warning be issued for stimulants, because they may cause heart attacks, strokes and sudden death.

February 20: British authorities warned that Strattera was associated with seizures and potentially lengthening period of the time between heartbeats.

March 22: An FDA advisory panel heard evidence of almost 1,000 reports of kids experiencing psychosis or mania while taking stimulants.

May 3: FDA adverse drug reaction reports linked antipsychotic drugs to 45 child deaths and 1,300 serious adverse reactions, such as convulsions and low white blood cell count.

May 12: The manufacturer of Paxil warned that the antidepressant increases the risk of suicide in adults.

May 26: Health Canada issued new warnings of rare heart risks for all drugs prescribed for �ADHD,� including the risk of sudden death.

June 2: An FDA study determined that the antipsychotic drug, Risperdal, might cause pituitary tumors. The pituitary gland, at the base of the brain, secretes hormones that promote growth, and regulates body functions. Antipsychotics may increase prolactin, a hormone in the pituitary gland, and this increase has been linked to cancer. Risperdal was found to increase prolactin levels more frequently than in other antipsychotics.

July 19: The FDA said antidepressant packaging should carry warnings that they may cause a fatal lung condition in newborns whose mothers took SSRI antidepressants during pregnancy. Migraine sufferers also need to be warned that combining migraine drugs with SSRIs could result in a life-threatening condition called serotonin syndrome.

Food Poisoning

The modern man ingests in his lifetime an incredible amount of chemicals, artificial flavors and additives. Although there is growing awareness regarding healthy eating, there is also a lot of misinformation and disinformation.

At the present time, a single company � Monsanto � produces roughly 95% of all soybeans and 80% of all corn in the US. Considering this, the corn flakes you had for breakfast, soda you drank at lunch and beefstew you ate for dinner likely were produced from crops grown with Monsanto�s patented genes. There are numerous documents and films exposing Monsanto�s strong-arming of the agricultural industry, so I won�t expand on that issue. It is however important to note that a virtual monopoly currently exists in the food industry and there�s a unhealthy link between Monsanto and the American government: Many people who have passed laws in the fields of food, drugs and agriculture were also, at some point on the payroll of Monsanto. In other words, the elite decides which foods are sold to you.

Public officials formerly employed by Monsanto:

Justice Clarence Thomas worked as an attorney for Monsanto in the 1970s. Thomas wrote the majority opinion in the 2001 Supreme Court decision J. E. M. Ag Supply, Inc. v. Pioneer Hi-Bred International, Inc.J. E. M. AG SUPPLY, INC. V. PIONEER HI-BREDINTERNATIONAL, INC. which found that �newly developed plant breeds are patentable under the general utility patent laws of the United States.� This case benefited all companies which profit from genetically modified crops, of which Monsanto is one of the largest.

Michael R. Taylor was an assistant to the Food and Drug Administration (FDA) commissioner before he left to work for a law firm on gaining FDA approval of Monsanto�s artificial growth hormone in the 1980s. Taylor then became deputy commissioner of the FDA from 1991 to 1994. Taylor was later re-appointed to the FDA in August 2009 by President Barack Obama.

Dr. Michael A. Friedman was a deputy commissioner of the FDA before he was hired as a senior vice president of Monsanto.
Linda J. Fisher was an assistant administrator at the United States Environmental Protection Agency? (EPA) before she was a vice president at Monsanto from 1995 � 2000. In 2001, Fisher became the deputy administrator of the EPA.
Former Secretary of Defense Donald Rumsfeld was chairman and chief executive officer of G. D. Searle & Co., which Monsanto purchased in 1985. Rumsfeld personally made at least $12 million USD from the transaction.
Many laws (approved by ex-Monsanto employees) have facilitated the introduction and the consumption of genetically engineered foods by the public.

�According to current statistics, 45% of corn and 85% of soybeans in the United States is genetically engineered (GE). Estimates of 70-75% of processed foods found at our local supermarkets are believed to contain GE ingredients.

Other GE foods are canola, papayas, radicchio, potatoes, rice, squash or zucchini, cantaloupe, sugar beets, flax, tomatoes, and oilseed rape. One non-food crop that is commonly GE is cotton. The GE hormone recombinant bovine growth hormone (rBGH or Prosilac) was one of the first GE products allowed to enter the nation�s food supply. The U.S. Food and Drug Administration (FDA) approved Monsanto�s rBGH in 1993.�
- Anna M. Salanti, Genetically Engineered Foods

Although it is yet impossible to determine the long-term effects of genetically engineered foods on the human body, some facts have already been established. GE foods contain less nutrients and, most importantly, they are �chemical-friendly�.

�One of the features of GE foods is their ability to withstand unlimited application of chemicals, including pesticides. Bromoxynil and glyphosate have been associated with developmental disorders in fetuses, tumors, carcinomas, and non-Hodgkin�s lymphoma. Studies indicate that Monsanto�s recombinant Bovine Growth Hormone (rBGH) causes treated cows to produce milk with an increased second hormone, IGF-1. This hormone is associated with human cancers. Recommendations by the Congressional watchdog agency, Government Accounting Office (GAO), recommended that rBGH not be approved. The European Union, Canada, and others have banned it. The UN has also refused to certify that using rBGH is safe.�
� Ibid

Genetic modifications engineered by Monsanto makes their products bigger and more aesthetically pleasing. Another, less discussed �improvement� is the plants� ability to withstand nearly unlimited amounts of Roundup brand pesticides. This encourages farmers to use that brand of pesticides which is produced by � Monsanto.

Studies on Roundup link the powerful pesticide and herbicide to many health problems such as:

Increased risks of the cancer non-Hodgkin�s lymphoma
Miscarriages
Attention Deficit Disorder (the real one)
Fluoride






Another source of harmful chemicals is found in the modern man�s water supplies and soft drinks. As of 2002, the CDC statistics show that almost 60% of the U.S. population receives fluoridated water through the taps in their homes. The official reason for the presence of fluoride in our tap water? It prevents tooth decay. Ok � really? Is this mildly important benefit worth the consuming of great amounts of this substance by the population? Some studies even denied the dental benefits of fluorided water.

�Scientists now believe that the main protective action from fluoride does not come from ingesting the chemical, with the teeth absorbing it from inside the body, but from direct absorption through topical application to teeth. This means swallowing water is a far less effective way to fight cavities than brushing with fluoridated toothpaste.�
- Source

So why is fluoride still found in tap water? Here are some quick facts about fluoridation chemicals: they were once used as pesticides they are registered as �poisonous� under the 1972 Poisons Act, in the same group of toxins as arsenic, mercury and paraquat fluoride is scientifically classed as more toxic than lead, but there is about 20 times more fluoride than lead in tap water.

Many studies have been conducted on the effects of fluoride on the human body and some notable adverse effects have been noted: it changes bone structure and strength, impairs the immune system and it was linked to some cancers. Another alarming consequence of fluoridation is its effects on brain functions:

�In 1995, neurotoxicologist and former Director of toxicology at Forsyth Dental Center in Boston, Dr. Phyllis Mullenix published research showing that fluoride built up in the brains of animals when exposed to moderate levels. Damage to the brain occured and the behavior patterns of the animals was adversely effected. Offspring of pregnant animals receiving relatively low doses of fluoride showed permanent effects to the brain which were seen as hyperactivity (ADD-like symptoms). Young animals and adult animals given fluoride experienced the opposite effect � hypoactivity or sluggishness. The toxic effects of fluoride on the central nervous system was subsequently confirmed by previously-classified government research. Two new epidemiological studies which tend to confirm fluoride�s neurotoxic effects on the brain have shown that children exposed to higher levels of fluoride had lower IQs.�
- Source

A lesser known, but extremely important side effect of fluoride is the calcification of the pineal gland.



Up until the 1990s, no research had ever been conducted to determine the impact of fluoride on the pineal gland � a small gland located between the two hemispheres of the brain that regulates the production of the hormone melatonin. Melatonin is a hormone that helps regulate the onset of puberty and helps protect the body from cell damage caused by free radicals.

It is now known � thanks to the meticulous research of Dr. Jennifer Luke from the University of Surrey in England � that the pineal gland is the primary target of fluoride accumulation within the body.

The soft tissue of the adult pineal gland contains more fluoride than any other soft tissue in the body � a level of fluoride (~300 ppm) capable of inhibiting enzymes.

The pineal gland also contains hard tissue (hyroxyapatite crystals), and this hard tissue accumulates more fluoride (up to 21,000 ppm) than any other hard tissue in the body (e.g. teeth and bone).

- Source

Other than regulating vital hormones, the pineal gland is known to serve an esoteric function. It is known by mystic groups as the �third eye� and has been considered by many cultures to be part of the brain responsible for spiritual enlightenment and the �link to the divine�. Is enlightenment out of bounds for the modern man?

�In the human brain there is a tiny gland called the pineal body, which is the sacred eye of the ancients, and corresponds to the third eye of the Cyclops. Little is known concerning the function of the pineal body, which Descartes suggested (more wisely than he knew) might be the abode of the spirit of man.�
� Manly P. Hall, The Secret Teachings of All Ages

Aspartame


Aspartame is an artificial sweetner used in �sugar-free� products such as diet sodas and chewing gum. Since its discovery in 1965, Aspartame caused great controversy regarding its health risks � primarily causing brain tumors � and was denied its application to be sold to the public by the FDA. Searle, the company attempting to market Aspartame then appointed Donald Rumsfeld as CEO in 1977 � and things changed drastically. In a short period of time, Aspartame could be found in over 5,000 products.

�Donald Rumsfeld was on President Reagan�s transition team and the day after he took office he appointed an FDA Commissioner who would approve aspartame. The FDA set up a Board of Inquiry of the best scientists they had to offer who said aspartame is not safe and causes brain tumors, and the petition for approval is hereby revoked. The new FDA Commissioner, Arthur Hull Hayes, over-ruled that Board of Inquiry and then went to work for the PR Agency of the manufacturer, Burson-Marstellar, rumored at $1000.00 a day, and has refused to talk to the press ever since.�
- Source

Years after its approval by the FDA, leading scientists still urge the organization to ban this product.

�Dr. John Olney, who founded the field of neuoscience called excitotoxicity, attempted to stop the approval of aspartame with Attorney James Turner back in 1996. The FDA�s own toxicologist, Dr. Adrian Gross told Congress that without a shadow of a doubt, aspartame can cause brain tumors and brain cancer and violated the Delaney Amendment which forbids putting anything in food that is known to cause Cancer. Detailed information on this can be found in the Bressler Report (FDA report on Searle).�
- Ibid

In 1995, the FDA was forced to release, under the Freedom of Information act, a list of ninety-two symptoms caused by aspartame reported by thousands of victims:

Those symptoms are however only the tip of the iceberg. Aspartame has been linked to severe illnesses and long term health issues.

�According to the top doctors and researchers on this issue, aspartame causes headache, memory loss, seizures, vision loss, coma and cancer. It worsens or mimics the symptoms of such diseases and conditions as fibromyalgia, MS, lupus, ADD, diabetes, Alzheimer�s, chronic fatigue and depression. Further dangers highlighted is that aspartame liberates free methyl alcohol. The resulting chronic methanol poisoning affects the dopamine system of the brain causing addiction. Methanol, or wood alcohol, constitutes one third of the aspartame molecule and is classified as a severe metabolic poison and narcotic.�
- Ibid

In Conclusion

If the main message of has been to this point �watch what enters your mind�, the main message of this article is �watch what enters your body.� The consumption of the products stated above will probably not cause an immediate and noticeable effect. But, after many years of ingesting those substances, one�s thoughts become increasingly clouded and foggy, the ability to concentrate becomes hindered and judgment becomes impaired. In other words, the once sharp mind becomes dull. What happens when a population is heavily sedated and poisoned on a daily basis? It becomes numb, zombie-like and docile. Instead of asking important questions and seeking a higher truth, the dumbed-down mass simply accomplishes its daily tasks and absorbs whatever the media tells them. Is this what the elite is looking to create?
There is, however, a silver lining here. Many of the negative effects of the substances described above are reversible. And YOU are the one who decides what enters your body. This article provides a brief overview of dangers lurking for the unaware consumer, but tons of information is available on which to base enlightened decisions. Your body is a temple. Will you allow it to be desecrated?

Fourteen Surprising Ways You Are Being Over-exposed To Electro/Magnetic Radiation

Radiation. The word alone scares us, but we�re exposed to it on a daily basis in some unlikely places. While there�s no reason to dictate where you go based on radiation, know that extreme exposure to certain types of radiation can be hazardous to your health. Illnesses include vomiting, nausea and in some cases, a loss of white blood cells (the good cells that fight bad germs in our system). Read on for a look at surprising places you may be overexposed to radiation.

  1. Airplanes. You may getting to your destination more quickly, butflying from one coast to the other on a commercial flight exposes us to about .03 mSv (one of the many scales for measuring radiation). While this may not seem like much, if you�re flying from coast to coast often or taking numerous flights that put you on a plane for a long duration of time, you�re exposing yourself to major radiation over the course of years. Another measurement shows the magnetic field is over 100 mG (milligause). The EPA has stated that any electr0/magnetic field in excess of 3 mG is cancer causing.
  2. Living in the plateaus of New Mexico or Colorado. The view may be majestic, but living in the plateau region of New Mexico or Colorado are exposed to about 1.5 more mSv than those who live at sea level. This means living in these areas for years will eventually add up and can pose a health hazard.
  3. Color TVs. This is all TVs, since a black and white television set is hard to come by in this day and age. Watching a color television set exposes us to small amounts of ionizing radiation. In large amounts or with constant exposure ionizing radiation is known to harm humans. The average American watches 28 hours of TV per week, so that�s considerable exposure. Heed your mother�s warning of not sitting too close to your TV the next time you take in the tube.
  4. Tabacco smoke. As if you needed another reason to make you kick the habit! Tabacco smoke packs radionuclides. The radiation comes from the leaves used to create the tabacco for cigarettes and while it�s a small amount, most smokers are threatening their health by taking in several cigarettes per day. Smoking kills your lungs and respiratory system and now it exposes you to radiation too.
  5. Military soldiers Military soldiers are around hazardous materials all of the time and troops from countries around the globe are regularly exposed to fairly high levels of radiation. In few cases this is deliberate, while in others it is a plan gone awry. Still, many soldiers deal with the aftermath of high radiation exposure when returning home from combat.
  6. Packaged food. Packaged and bulk food does not come in direct contact with radiation, but instead passes through it. A radiation chamber is a passing point for packaged and bulk food, causing a beam of radiation to �scan� food. Food irradation is used to kill food-borne bacteria and help preserve food. The level of radiation is determined by the reason the foods being irradated and can be significant in food consumed by the military since much precaution is taken in their meals.
  7. Those who work in hospitals or clinics where x-rays are conducted. A study found that physicians are more likely to have brain cancer due to the amount of radiation they�re exposed to every day. The study followed doctors in various parts of the U.S. and Canada. Further studies are planned to see levels of radiation absorbed by other areas of the body because this study focused on the head.
  8. Smoke detectors. One of the most common types of smoke alarms for offices or homes are those with an ionization chamber. Both emit radiation to homes and businesses on a daily basis. These trace amounts of radiation found in smoke detectors do not typically effect us as long as the radiation source is kept inside of the smoke detector. Though smoke detectors with ionization chambers have been on the market for quite some time, there have been no long term studies on their effect.
  9. Camping out excessively. Camping out is fun, but it also means being outdoors for days at a time. Small levels of ionizing radiation comes from the cosmic rays radiated by the sun and stars. If you�re outdoors 24/7 for days at a time, you�re adding to the daily exposure we all receive from these sources. While a log cabin may not be everyone�s idea of camping it does protect from radiation exposure for evening, but if you�re a true camping buff, just keep your trips to a couple of days versus a week..
  10. Radon gas. Radon gas is everywhere and can get into our homes. Radon gas is the result of heavy metals naturally disintegrating and it�s in the air we breathe on a daily basis. It is not unusual for an office building or home to have high levels of radon gas inside where people are breathing all day or night. Sealing your windows and doors can reduce the amount of radon gas that enters any space, but still does not guarantee your home will be radon gas free.
  11. Electric Cars emit over 150 mG of electro/magnetic radiation which may show in years to come to be a contributor to cancerous conditions. The most toxic place to sit in a battery operated or electric car is in the driver seat. I would suggest staying with petrol driven car which are less toxic with magnetic fields of less than 10 mG.
  12. Hair dryers are deadly and emit over 20,000 mG of electro/magnetic radiation. If you use a hair dryer make sure stay at least 3 feet away by using a tube extension. But never hold a hair dryer next to your head - it may be a contributor to brain cancer.
  13. Cell phones are a major contributor to radiation exposure and should never be held to the head. They can emit in excess of 100 mG and may be a contributor to brain cancer.
  14. Living by electrical power lines or power plants can be another source of electro/magnetic radiation.

Radiation/EMF can be hazardous, but with a heads-up on where you may be overexposed, you can live life carefully. Understand that electro/magnetic radiation is the most toxic invisible pollution ever invented by man. It is only prudent to limit your exposure as much as possible.

 
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